Creamy Linguine with Spicy Italian Meatballs, Broccoli and Mushrooms

Yields6 Servings
 1 lb Linguine
 1 lb Choice of Meatballs
 ½ cup Heavy Cream
 2 cups Chicken Broth
 1 cup Coconut Cream
 2 cups Broccoli Florets
 2 cups Sliced Mushrooms
 1 Medium Sliced Yellow Onion
 3 Garlic Cloves
 1 cup Grated Parmesan Cheese
 3 tbsp Olive Oil
 3 tbsp Butter
 1 tbsp Arrowroot or Cornstarch
 1 tsp Onion Powder
 1 tsp Garlic Powder
 1 tsp Italian Seasoning
 1 tsp Salt
 1 tsp Black Pepper
 1 tsp Dried Parsley
 2 tbsp Sugar
To caramelize the onions:
1

To caramelize the onions: Add butter and olive oil to a medium saute pan and heat on medium heat. Once oil and butter is simmering, add sliced onions. Cook for 5 minutes stirring occasionally. Add salt and sugar and stir. Cook for 20 minutes, stirring occasionally. Onions will caramelize and start to brown. Move onions to bowl and set aside.

For the meatballs, veggies and sauce:
2

Bake the meatballs according to package instructions.

3

In a large saute pan, add olive oil, garlic, broccoli and mushrooms.

4

Saute on medium heat for about 6-7 minutes until broccoli is bright green and mushrooms are slightly cooked.

5

Move broccoli and mushrooms to a bowl and set aside.

6

Meanwhile, cook pasta according to instructions on the box.

7

In the saute pan, add butter, and chicken broth and bring to a simmer.

8

Add salt, pepper, garlic powder, onion powder and parsley to sauce.

9

Add coconut cream and heavy cream and stir. Simmer for 5 minutes.

10

Whisk in arrowroot to sauce and let simmer for 5-7 minutes. Sauce will start to thicken.

11

Add Parmesan cheese and stir.

12

Add vegetables and onions to the sauce and stir.

13

Add pasta to the sauce and stir.

14

Serve with your choice of meatballs. Enjoy!

Ingredients

 1 lb Linguine
 1 lb Choice of Meatballs
 ½ cup Heavy Cream
 2 cups Chicken Broth
 1 cup Coconut Cream
 2 cups Broccoli Florets
 2 cups Sliced Mushrooms
 1 Medium Sliced Yellow Onion
 3 Garlic Cloves
 1 cup Grated Parmesan Cheese
 3 tbsp Olive Oil
 3 tbsp Butter
 1 tbsp Arrowroot or Cornstarch
 1 tsp Onion Powder
 1 tsp Garlic Powder
 1 tsp Italian Seasoning
 1 tsp Salt
 1 tsp Black Pepper
 1 tsp Dried Parsley
 2 tbsp Sugar

Directions

To caramelize the onions:
1

To caramelize the onions: Add butter and olive oil to a medium saute pan and heat on medium heat. Once oil and butter is simmering, add sliced onions. Cook for 5 minutes stirring occasionally. Add salt and sugar and stir. Cook for 20 minutes, stirring occasionally. Onions will caramelize and start to brown. Move onions to bowl and set aside.

For the meatballs, veggies and sauce:
2

Bake the meatballs according to package instructions.

3

In a large saute pan, add olive oil, garlic, broccoli and mushrooms.

4

Saute on medium heat for about 6-7 minutes until broccoli is bright green and mushrooms are slightly cooked.

5

Move broccoli and mushrooms to a bowl and set aside.

6

Meanwhile, cook pasta according to instructions on the box.

7

In the saute pan, add butter, and chicken broth and bring to a simmer.

8

Add salt, pepper, garlic powder, onion powder and parsley to sauce.

9

Add coconut cream and heavy cream and stir. Simmer for 5 minutes.

10

Whisk in arrowroot to sauce and let simmer for 5-7 minutes. Sauce will start to thicken.

11

Add Parmesan cheese and stir.

12

Add vegetables and onions to the sauce and stir.

13

Add pasta to the sauce and stir.

14

Serve with your choice of meatballs. Enjoy!

Notes

Creamy Linguine with Spicy Italian Meatballs, Broccoli and Mushrooms


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